Tag: sleep apnea (Page 1 of 2)

Sleep Apnea: Exercises to Improve Your Health

Sleep apnea exercises?

I was a bit shocked that I had developed sleep apnea and for a while afterwards all I was searching for online was “what are the causes of sleep apnea?” and “what is obstructive sleep apnea?” I wanted to know how this had happened and what was actually going on inside my body. After many months my searches started to change to “what can I do to improve my sleep apnea?”

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