Sleep apnea exercises?
I was a bit shocked that I had developed sleep apnea and for a while afterwards all I was searching for online was “what are the causes of sleep apnea?” and “what is obstructive sleep apnea?” I wanted to know how this had happened and what was actually going on inside my body. After many months my searches started to change to “what can I do to improve my sleep apnea?”
Continue readingEvery week, I look forward to seeing and reading what my sister will decide to photograph and talk about. I’m always surprised. I love the little insights I get into her mind and life. I hope you’re enjoying them too.
Crocheted cotton wash cloths. I made all of these years ago, in those down times when I needed something to do with my hands to keep me preoccupied. Now they’re sitting in the drawer waiting for the day my kids will need them.
I made a few for me at the beginning and gave some away, and then could not stop making them. So I started watching crochet videos like this one and learned a few new stitches, and kept making them. They are one of a kind. Some stitches work better than others, but it was a fun process. -Cris
Do you crochet or knit? What do you like to make?
Continue reading
© 2024 the shine and rise additional design by Nicholas Canning
Theme by Anders Noren — Up ↑
